bleh
Yay! I woke up early today.
I was annoyed last night because I couldn’t access my blog. The database got erased for some strange reason but I can post now so it’s alright.
I’m supposed to go back to my therapist this week but I didn’t make an appointment. I really don’t feel like digging up my past. Just thinking about it makes me feel ill in the stomach. I know I need to get to it eventually but I’m just scared. I don’t think I’m ready to do that yet.
I completely understand where you’re coming from. I’ve missed two weeks now (1 couple session & 1 individual session). I’m supposed to go for an individual session next week, but I’m just not feelin’ it. We’ll see. I have to admit though, when I am motivated to go, it has been very helpful. But it’s hard to stay motivated…. Take your time, but don’t give up.
Thanks, animae. I really don’t think the medications are working. Ugh. Is it easy for you to schedule an appointment?
Appointments with my therapist are always limited, so I always feel guilty when I cancel. But I’ve been able to get fairly regular sessions. It’s a little bit easier with my psychiatrist, but I try not to schedule those unless I really need it. Although I’m not always the best judge of that.
I’m wondering if I still need a separate psychiatrist. My therapist took up psychiatry though.